I was excited to see a keto nutrition program offered at Rolling Hills. It’s something I’ve always wanted to do and the timing was perfect, a great way to start the new year. Jillian was wonderful, she set us up for success right away, providing us with lots information; the effects of sugar and processed food but also meal suggestions, healthy foods tips & recipes. We had two check in meetings a week, with Jillian’s guidance and support it helped keep me on track. I also loved the group camaraderie, sharing experiences and helpful tips. I was astonished how fast I felt the rewards of eating better. I had more energy, slept better and the best part lost a few pounds, not by dieting but eating better.